Monday, September 30, 2013

Boot Camp Day 2: Find Your Bible


Iron Sharpens Iron
 
Date:  October 11th
Guest Speaker:  Debbie Wilson, Lighthouse Ministries

General Session:  Trusting God when Life Stinks
Workshop:  Beware of the ANT's - (Automatic Negative Thinking)

Register NOW HERE!
Invitations go out Wednesday -
Blog readers get first priority:)

Wednesday, September 25, 2013

Boot Camp - Day 1: The Chair

Do you want to make special memories
with your daughter
and a have a lot of fun???
JOIN ME - next weekend:  October 4-6th:
Mother/Daughter Legacy Retreat, Camp Willow Run, Littleton,NC
Grades 6-12.
 
The theme: MAKING A DIFFERENCE IN MY GENERATION  
  • Delicious meals,
  • Relaxing by the shore of Lake Gaston, NC
  • Sitting under the stars at the campfire making smores. 
  • Enjoying the fun and challenges of outdoor recreation, and, most importantly
  • Life-changing messages sure to impact you and your daughter.
Registration information/forms are available at www.campwillowrun.org.  
Click link to download registration.
 
There are times in my preparations for a conference, that I get so excited, I almost come out of my skin.  This is one of those conferences.  You and your daughter are in for a treat!  Register today!

Tuesday, September 24, 2013

5 Rules for Boot Camp

1 Timothy 4:8
"For physical training is of some value, but godliness has value for all things..."
(italics mine)

Between my new trainer and the 4 other women I'm working out with on Monday mornings, I am pushed to the limits of my strength and endurance.  I'm seeing great benefit from it!

As we approach spiritual training, I'd like to set a few ground rules to help you get the most out of your workout.
  • Unlike my trainer, admission is free.  (Donations are accepted and are tax deductible!)
  • Resources will be suggested  - but are optional.  The purpose of resources are to help you grow and meet your goals.  But if you tend to buy a book and put it on a shelf - don't waste your money.
Other ground rules:

1.  Set a goal for yourself.

My goal in physical training is to have a healthier body and mind; more energy; and if I drop a dress size in the process - BONUS!

You will need a goal for Boot Camp.  If it's to develop a daily discipline to check off your list... Chances are, you won't stick with it.  So let me make some suggestions. 
Make a goal:
  • To know God in a practical life changing relationship -
  • For more peace and joy in your circumstances despite crummy circumstances.
  • The benefits I spoke of yesterday.
Whatever your reason, clearly define the goal.  No one has time to waste.  Setting a goal will help you stick with it on days you don't feel like it...

2. Resist comparisons -

In the Monday training group, I'm the weakest.   The other women are size 2; 4.5 tennis players who are athletes.  They are stronger, faster and far more coordinated. Yet, I do not feel intimidated or inferior, because my goal is not to be them.

I want you to get the most out of your quiet time.  Please do not compare yourself to me, your Bible study leader or any other person whom you think is further in their walk.  You are created to know the God Who created you.

3.  Know that you are accepted.

Despite your past; despite your current circumstances -  God loves you. 
God knows your voice when you lift it in prayer;
God knows your name;
God knows every hair on your head;
God even counts your tears and places them in a jar. 

God is relational.  He desires to meet with you and engage you in the things that really matter in life such as a purposeful life; deep satisfaction, godly influence, restoration of relationships and break-through in prayer.

4.  Be willing to be pushed and challenged.
But in order to get the goods, we've got to be willing to go the distance.  It wouldn't be a workout if you weren't pushed! 

On the days that I push you to your limit, do 2 things:  Remember your goal and ask yourself, "How badly do I want change?"   The answer to these questions should motivate you to endure and persevere.

5.  Be willing to form new habits.

Over the next few weeks - I 'm going to push you to think differently; to start new habits; to toss old ones.  You may get really frustrated with me.   But again, ask yourself this question, "HOW BADLY DO I WANT CHANGE in my life?  OR In my circumstances?"

Housekeeping:
A.  Please comment as we progress.  If appropriate, I'll share your comments.

Today:  Share with me your goal for Boot Camp?  Don't be intimidated!

B.  Future posts will be short. With brevity - going one concept at a time may seem slow.  But please be patient.  I don't want anyone to be overwhelmed and I don't want to assume we're all on the same page.  I want the gal who's brand new at spiritual training to catch on and meet her goal.

C.  My goal is to post 2-3 times a week.  Despite the short time with your trainer, I expect you to practice what you learn at least 5-7 days.

If you're in agreement, let's begin Boot Camp! 

Monday, September 23, 2013

Boot Camp: Benefits

1 Timothy 4:8
"For physical training is of some value, but godliness has value for all things..." 
(italics mine)

My sister-in-law graciously invited me to boot camp every Monday morning from 8:00-9:00 with a personal trainer and 4 other women. 

Today, was Day 3 out of 10 workouts.   As I write this, (it's Monday am) my legs are burning like there is no tomorrow.  They hurt!  But despite the pain, the benefits are worth it. 

The benefits I'm noticing in just 3 short sessions:
  • I'm getting in better shape. 
  • My body is stronger. 
  • My jeans are fitting better! 
  • Boot camp motivates me through the rest of the week to workout and to eat better.  
  • Exercise and eating better, gives me a sharper, more keen mind. 
Today, as I was pushed to the limit by doing a rotating plank.   Not only was I feeling like a rotisserie chicken that could barely hold on to the stick, but I began thinking about the value of spiritual training. 

Perhaps you, like me, need a trainer in order to get motivated.  If this sparks your interest, let me share some of the benefits I glean from spiritual training:
  • I seem to accomplish more in less time -
  • My mind becomes aligned with God's perspective so that I'm able to assimilate what IS important and what's NOT important for the day -
  • I have supernatural wisdom and insight for making decisions. 
  • I have confidence to stand firm with decisions I've made - be it in parenting, business or ministry -
  • I'm sweeter to my husband and gentler with my children. 
  • I have more patience with everyone from the unfriendly cashier - to the person who grates my nerves -
  • I'm directed toward meaningful, fruitful work.
  • The negative thoughts that can plague me are SILENCED -
  • Fearful thoughts that come from life's trials that seek to reappear and torment me are SILENCED!
  • I have more joy -
  • I have more peace (despite my circumstances)
  • I'm not easily offended -
  • There's power to do what I'm called to do each day.*
Do you see the value in godliness training?  I'm merely scratching the surface.

If this sparks your interest, allow me the privilege of being your trainer over the next few weeks.  I guarantee, if you are willing... if you apply yourself, you will start seeing changes that impact all areas of your everyday life!

But before we start, let's go over a few rules...

Next Post:  Boot Camp: Rules
*List taken from Created for Purpose p 58

Wednesday, September 11, 2013

Divine Connections and a Special Surprise

Hebrews 10:24
Let us not give up meeting together, as some are in the habit of doing, but let us encourage one another..."
Don't miss the special surprise!  (Below)
 

The coolest things happen at the Iron Sharpens Iron luncheons.  Each Friday of the luncheon, I have one or two people arrive at 9:30 to begin praying for the day. 

At 10:00, the rest of us arrive to begin helping Kelly, who's our ISI manager.  At 10:45, we ALL hit our knees in prayer for the speaker, the women coming, and for divine seating.

I marvel at how God answers!  Month after month, I hear the neatest stories. 

Last Friday, as I was picking up my daughter from a play date, the mom  unexpectedly told me about her experience at the Luncheon in May. 

Her son, who is attending college at Clemson, would be living in Charlotte over the summer.  He needed a roommate and had been looking at no avail.

At ISI, we have table hosts that facilitate table discussion.  This helps women from different corners of the world get to know each other.  During the table discussion, my friend met another woman who's son would be living in Charlotte over the summer and needed a roommate as well!

The women connected their sons - Shazam - instant roommates!  AND to top it all off:  IT WENT WELL!!!  What a God thing!!!

Prayers answered by two moms, 2 young men, and a team of Jesus girls - all at one luncheon!

This is one of many stories we hear...   Come and be a part of the story on Friday.

ISI is Friday - September 13th. 
Speaker: Cindy Finley


General Session: "FIVE ROADBLOCKS TO EXTRAORDINARY LIVING"
Do you wrestle with Fear? Shame?
You will NOT want to miss this luncheon!

Workshop: "Finding Your Sweet Spot"
Your sweet spot? It's where your personality, life experiences, gifts, talents, abilities, and the causes that stir your heart intersect connect. Join Cindy and learn how to experience purpose, pleasure, and passion in your everyday life.

Special Surprise -

Sadly, I cannot attend this month's luncheon.  I'll be flying to Butler, Pennsylvania to connect with some awesome women for a Conference all day Saturday.

So I asked Proverbs 31 Ministries Speaker, AMY CARROLL to emcee our luncheon! 

Amy is a nationally known Women's Conference Speaker.  She's the founder of, Next Step Speaker Services through Proverbs 31 Ministries  (Next Step is a consulting business that trains speakers nationwide on becoming more impactful in their speaking skills). 

Amy also happens to be on the KGM Board and is a really good friend of mine.  She's super busy - but was more than willing to help us out.  Don't miss getting a chance to meet Amy!!!   You'll love her!


Need Refreshment?
If you can attend any these Conferences, I'd love to meet you!
September 14th:
St. Fidelis Catholic Church, Butler, Pa
Girlfriends Unlimited Women's Conference
More information, contact: jcygan@gmail.com
September 20-21st:
Hephzibah Baptist Ladies Retreat, Wendell, NC
Click HERE for more information
October 4-6th:
Mother/Daughter Legacy Retreat, Camp Willow Run, Littleton,NC
Grades 6-12.
Registrations are open for Camp Willow Run’s 22nd annual fall Mother-Daughter LEGACY Retreat, October 4-6! This unique retreat is for Moms and their daughters in Grades 6-12.
The theme: MAKING A DIFFERENCE IN MY GENERATION
You will be so blessed with wonderful times of meeting new friends, feasting on the delicious Camp Willow Run meals, relaxing by the shore of Lake Gaston, sitting under the stars at the campfire, enjoying the fun and challenges of outdoor recreation, and, most importantly, lifting our voices in Praise and Worship and having a fascinating time of Bible study! Sign-up now and join this fabulous adventure and precious memory for years to come! Hope to see you here!
Registration information/forms are available at www.campwillowrun.org. Click onto this link to download information.

October 19th:
Prayer Summit
Saint Francis United Methodist Church, Cary, NC

SFUMC’s Prayer Ministry team will be hosting a Prayer Summit of area churches on Saturday, October 19, 9 am to Noon. Meet and greet with each other with music and refreshments, join in corporate prayer and walk the labyrinth. All are invited. Let us know you will be attending!





Monday, September 9, 2013

Submission Gone Wrong

1. Don't miss my Fall Conference Schedule
Would love to meet you and possibly YOUR DAUGHTER! (See details below)

 
2. ISI is Friday - September 13th. 
Pre-registration rate ends Wednesday. 
Speaker: Cindy Finley


General Session:  "FIVE ROADBLOCKS TO EXTRAORDINARY LIVING"
Do you wrestle with Fear? Shame?
You will NOT want to miss this luncheon!

Workshop: "Finding Your Sweet Spot"
Your sweet spot? It's where your personality, life experiences, gifts, talents, abilities, and the causes that stir your heart intersect connect. Join Cindy and learn how to experience purpose, pleasure, and passion in your everyday life.
 


Thursday, September 5, 2013

Submission for the Super Strong Woman

1.  Don't miss my Fall Conference Schedule
Would love to meet you and possibly YOUR DAUGHTER!  (See details below)

2.  ISI is next Friday - September 13th  
 
Speaker: Cindy Finley

General Session:
"FIVE ROADBLOCKS TO EXTRAORDINARY LIVING"
Do you wrestle with Fear? Shame?
You will NOT want to miss this luncheon!

Workshop: "Finding Your Sweet Spot"
Your sweet spot? It's where your personality, life experiences, gifts, talents, abilities, and the causes that stir your heart intersect connect. Join Cindy and learn how to experience purpose, pleasure, and passion in your everyday life.

Wednesday, September 4, 2013

Biblical Submission - What does it Look Like?

Don't miss my Fall Conference Schedule (below)
Maybe you can come - you and YOUR DAUGHTER!

 
Next Friday, September 13th 
Speaker:  Cindy Finley
 

 
 "FIVE ROADBLOCKS TO EXTRAORDINARY LIVING"
 Do you wrestle with Fear? Shame?
You will NOT want to miss this luncheon!

Workshop: "Finding Your Sweet Spot"
Your sweet spot?  It's where your personality, life experiences, gifts, talents, abilities, and the causes that stir your heart intersect connect. Join Cindy and learn how to experience purpose, pleasure, and passion in your everyday life.